Movement Drills for the Defensive Line

We talked about working with Linebackers on Transition Drills in a different article here. The truth is, all of your defensive players need to work on Movement & Transition Drills. These are drills that work your players on moving around the field, changing directions and changing footwork as they would do in a typical football play.

There is some basic footwork drill value in traditional bag work, where players run over bags laid on the ground. But these drills are a building block. It is pretty rare that a player just has to shuffle sideways on a play and then it’s over. He probably will have to change direction, defeat a block, etc. That’s where your Transition Drills come in.

We break the skills a Defensive Lineman needs down into a few pieces:

  1. Stance & Get Off: Having a proper start, reacting to ball movement.
  2. Strike: Attacking the blocker and controlling him.
  3. Engage & Escape: This is where most of the block reads come into play. Once we diagnose the play, we’re off to make the tackle.
  4. Redirects, Transition, Pursuit: Once we get off the block, how do we get to the football?
  5. Pass Rush Moves

These are the skills that are specific to Defensive Linemen. We’re not including Tackling and Takeaways here, because they are skills every player needs. When we build drills, however, we may have them performing a Defensive Line skill, then making a tackle.

The focus here is on those Redirects, Transition and Pursuit. We want to teach our Defensive Linemen to move. You may want to start these drills from a stance, or from a fit position (adding in the Escape), or from a variety of other positions. You need to work some form of these drills every day, so get creative with it. Think of anything your guys may have to do, then practice it. I’m giving some examples of Movement & Transition drills here, not a complete list.

Bend – Chase – Shuffle

The first Defensive Line movement drill is a pretty simple transition drill. This is very similar to what we would do with any other defensive position group and could be worked as part of a circuit. [Read more...]

What Makes a Great Defensive Line?

This is a great video from my friend and mentor, Coach Ricky Coon of Southwest Baptist University. Coach Coon works with the Defensive Line there, and this video presents the 6 Goals and Objectives for his Defensive Line unit.

Do you want to see more from Ricky Coon talking Defensive Line? Check out…

  1. Listen to Episode 12 of The Football Coaching Podcast where we interviewed Ricky on Defensive Line play.
  2. Watch our April Web Clinic with Ricky on Defensive Line Play. This is available for all of our Football-Defense.com Members. (Click Here to get a 7 Day Free Trial)

Have questions about coaching your Defensive Line? Visit our Forum and post your questions!

Coaching the 7-Technique Defensive End

There are a lot of different ways to coach the strong side Defensive Ends in an Even Front. Some coaches like to play them in an outside shade (9-Technique) on the Tight End. Some like to play them in a Head Up 6 Technique.

At times they may even be in a 5-Technique, if they have some protection to the outside (take the Under Front as an example).

But the most common way that I see coaches playing their defensive end is in an inside shaded 7-Technique on the Tight End. But they are not always playing it effectively!

Who Plays a 7-Technique?

Here’s a fun numbers argument. The numbers you give to your defense are basically meaningless. A 3-4, a 4-3, a 4-2-5, a 4-4, they’re all the same. Someone has to account for each gap.

[Read more...]

What Your Defensive Line Must Know to Get a Pass Rush

Bills Defenders rushing the Miami Dolphins pass protection

Photo By Alan Kotok

Rushing the passer can be very simple to coach. It can also be the most complicated part of coaching the defensive line. It’s all in your approach!

If you are coaching Youth Football on up to High School football, regardless of the defense you choose, teaching pass rush moves is probably the least of your worries on the Defensive Line. You spend most of your Individual time working on defeating drive blocks, reach blocks, wrong arming trap blocks, and other run focused techniques. You are lucky to get much time beyond simply recognizing a pass set by the Offensive Linemen, and even then you still need plenty of time to teach your players to recognize a screen release.

Yet, at some point you need to teach some pass rush basics to your defensive linemen. They need to learn how to attack the half man, and work some basic moves to beat the pass set.

The Half Man Advantage

One of the first skills we want our pass rushers, whether they are Tackles, Ends or Linebackers, is to take the Half Man Advantage. It is very common to see pass rushers attack an Offensive Lineman head-up, making his block much easier.

Defensive Linemen are normally much more athletic, but smaller, than their Offensive counterparts. For Linebackers, quickness is the only weapon they will often have against a pass set by a big man weighing as much as 100 pounds more.

So we teach them to work the half man advantage. Pass rushers need to use their quickness and attack either the outside, or inside, half of the pass set.

Attacking the half man negates the size advantage of the blocker, and gets us in a position to use quickness to beat him to the hip.

Get to the Hip

What our pass rushers need to understand next, is exactly how to beat a pass set. We beat a pass blocker by doing one thing, and only one thing. We have to get our hip even with his hip. (The Bull Rush is the obvious exception here)

If the pass rusher can get his hip even with the hip of the blocker, he has put the blocker in a position that only one of two things can happen: 1) He can let the rusher go by, or 2) he can hold the rusher, in such a way that it will likely be called by the officials.

If the defender cannot get to the hip, the strength advantage of the Offensive Lineman is still in effect. And we all know that if the Offensive Lineman can hold on to the rusher without having to twist, turn, and stretch the jersey, it will not be called. Once we get to the hip, the Offensive Lineman’s strength advantage is negated, and holding is more likely to be seen.

Use Two Moves to Get to the Hip

At any level of football, even the best Defensive Linemen need just two pass rush moves. The problem is, not all pass rushers are created equally. The best strategy here is to give your guys a range of choices, and let them decide which moves they will work to execute.

Pass rush moves are similar to counter-punching in boxing. You need a way to deal with the Offensive Lineman in a couple of ways. We do not want two moves that accomplish the same thing, so that we have the ability to counter punch a couple of different sets.

Pass Rush Moves

This is just a brief refresher of Pass Rush Moves, but the ideas here can be applied in a number of ways. The key is to have answers for what the pass blocker does. Get his hands down, and get to his hip, as fast as possible.

  1. Bull Rush: Attack the man hard, punching up through his chin. Reset and work it again to get the blocker going backwards. You are trying to force the QB to move. When he moves, attack to the QB side when the blocker lunges back in response to the second push.
  2. Rip Move: The Rip is probably the most common pass rush move. Attack the half man, rip with your inside arm through his hip, while the outside hand is pulling the outside shoulder down. Pulling the outside shoulder down lets you get to his hip without him being able to reset his hands on you.
  3. Swim Move: Similar concept to the rip move, in that we work the half man advantage. Pull down on the outside shoulder pad and punch through with the inside hand over top of the shoulder (tight to the ear hold). Do not allow a big arcing swim move that actually looks like he’s swimming the 50m Freestyle, because your DL will get jacked in the rib cage. Once the punch comes through, bring the elbow down across the back of the shoulder to clear the move and prevent the blocker from resetting.
  4. Spin Move: Pressure hard to the hip one way, driving the inside arm to the hip. Then snap out outside (opposite) elbow around and into the player as you sit your hips back into the blocker. It is important to gain ground on the blocker here. If the rusher allows and separation, he’s giving the pass set too long to recover. As he drives the elbow across, he’ll push to the opposite hip of the blocker.

 

There are several other moves that you can work, but these are a good start. The Bull Rush is a great way to attack a deep setting Offensive Lineman. The Bull Rush is definitely something for your bigger Defensive Tackles.

The Rip Move and the Swim Move are more effective when the blocker is pushing into the defender with a lot of power. Taller guys can use the Swim Move, while the Rip Move is a must have for your speed rushing Defensive Ends and shorter players.

The Spin Move is excellent for blockers who over set to one side or the other. Defensive Ends who get Tackles trying to turn & burn them too fast will get some mileage out of the Spin Move, though we teach it as a last resort move.

You can learn more about pass rush lanes, another key aspect of the pass rush game, by reading this article.

 

Blitzing Pass Protections for Big Time Pressure

One of the toughest processes during a game week is breaking down the pass protection of the opponent. You need to understand what type of protection scheme they are using, so that you can find out how to exploit it. But if you see fronts that are drastically different from your own on film, it may be tough.

The other thing that can make breaking down pass protections tough is that they are not always executed properly. Backs do not always insert where they are supposed, linemen do not always block who they are supposed to.

There are three basic protections that we look for to attack a team’s drop back pass protection scheme. We will not concern ourselves with Boot, Sprint, and Quick Game protections as much here.

Pass Protection 101

The types of pass protection that we most commonly see for a drop back passing game include:

  1. Big on Big Protection: Probably the most common protection. The 5 Offensive Linemen are responsible for the 4 down linemen at the Mike Linebacker. Backs will pick up other blitzers.
  2. Full Slide Protection: A simple protection to teach, where the Offensive Linemen will all be protecting an area to their immediate right or left, while the Running Back will handle the back side of the play.
  3. Half Slide Protection: In Half Slide, one half of the line and the Center will slide to protect their gaps in one direction. To the other side, the remaining Tackle and Guard will handle the 2 down linemen and the Back will be responsible for any blitzing linebacker to that side.

What to Look For

The first component you need to figure out is what type of protection the Offense is using. Accept that there are numerous ways to protect the passer, and the protection scheme your opponent is running may not look exactly like you think it should.

Attacking Pass Protection with a Double Edge, Man BlitzIf you have enough film to evaluate the protection, plan your attack based on what you actually see. Do not take some generic assault on Full Slide Protection because you read it on a forum, if it does not fit the Full Slide your opponent is running. Coaches at the Division 1 Level can attack protections with more consistent plans, because they are more likely to see protections that are run the way you see them in a clinic.

Your opponent, who runs a Wing-T and does not get into their drop back passing game until they are at 3rd and 15+, or down by 24+, probably does not run a textbook example of protection. See what they are doing, and find a way to attack it.

Find the Weak Link

Attacking pass protection will be all about finding the weak link. If that is an Offensive Lineman, you will find ways to get your best Defensive Lineman over him, or bring a variety of stunts and blitzes at him in drop back passing situations.

More than likely, however, you will find that the Running Back is the weak link. He is the guy who practices blocking the least, and probably is the least excited about the process. Often, backs have a check down route that they are in a hurry to get to, and may miss picking up delay blitzes, as well.

Bring More than They Can Block

Another way to attack the protection is to bring more guys than they can block. When playing a team who likes to use 5 Man Protection schemes and release the back a lot, we will always carry a 6 man blitz with Cover 0 behind it.

In this situation, you want to find out early how the Quarterback is going to react. He may be able to make a check to keep the back in for help, or he may not – and then we will see how well he handles that pressure.

If they are going to protect with 6 or 7, you can still bring one more than they can handle by using a Blitz-Engage technique. This is sometimes called a Dog, though that term gets applied to an endless number of techniques.

When a player blitz-engages, he is in man coverage on a back who is a potential blocker. If the back sets up to block, the defender will immediately blitz through him. This forces the player to stay in to block, while still putting added pressure on the Quarterback. In this way, we can use a 6 Man Blitz, with a plus 1 when the 7th man comes on the blitz engage.

By identifying the protection, finding the weak link, and bringing more than they can block, your defense can put a ton of pressure on the Quarterback.

Need to expand your blitz package? Click here to get Dominating Football-Defense with the Zone Blitz eBook, or become a member and get access to tons of articles on blitzing from any front!