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	<title>Football-Defense Report &#187; 3-4 Defense</title>
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	<link>http://www.football-defense.com</link>
	<description>Teaching Defense to Football Coaches who want to Dominate on the Field</description>
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		<title>How to Run Multiple Fronts Without Changing Run Fits</title>
		<link>http://www.football-defense.com/running-multiple-fronts/</link>
		<comments>http://www.football-defense.com/running-multiple-fronts/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 10:38:31 +0000</pubDate>
		<dc:creator>Joe</dc:creator>
				<category><![CDATA[3-4 Defense]]></category>
		<category><![CDATA[4-3 Defense]]></category>
		<category><![CDATA[Multiple Front]]></category>

		<guid isPermaLink="false">http://www.football-defense.com/?p=1767</guid>
		<description><![CDATA[We want to be able to marry the 4-3 Defense to an Odd Front this season and am looking at various options. In this video we explore the run fits between a 3-4 Defense and a 4-3 Defense without changing personnel or changing our basic fits. Read more about the 4-3 Defense in Installing Football&#8217;s&#8230; <a href="http://www.football-defense.com/running-multiple-fronts/">[Continue Reading]</a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Complete Guide to Defending the Spread Offense</title>
		<link>http://www.football-defense.com/defending-spread-offense/</link>
		<comments>http://www.football-defense.com/defending-spread-offense/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 05:52:26 +0000</pubDate>
		<dc:creator>Joe</dc:creator>
				<category><![CDATA[3-4 Defense]]></category>
		<category><![CDATA[3-5 Defense]]></category>
		<category><![CDATA[4-2-5 Defense]]></category>
		<category><![CDATA[4-3 Defense]]></category>
		<category><![CDATA[Defending the Spread]]></category>

		<guid isPermaLink="false">http://www.football-defense.com/?p=2057</guid>
		<description><![CDATA[Every coach who has seen it has had nightmares. We lie in bed, staring at the ceiling, thinking about it. It may have been days, weeks, months, or years since it last happened. The speed. The space. The missed tackles, blown assignments, chaos and confusion. The juggernaut your team just could not stop.That helpless feeling&#8230; <a href="http://www.football-defense.com/defending-spread-offense/">[Continue Reading]</a>]]></description>
		<wfw:commentRss>http://www.football-defense.com/defending-spread-offense/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Using the Alert Check in Quarters Coverage</title>
		<link>http://www.football-defense.com/quarters-coverage-alert/</link>
		<comments>http://www.football-defense.com/quarters-coverage-alert/#comments</comments>
		<pubDate>Wed, 26 Oct 2011 00:49:33 +0000</pubDate>
		<dc:creator>Joe</dc:creator>
				<category><![CDATA[3-4 Defense]]></category>
		<category><![CDATA[4-3 Defense]]></category>
		<category><![CDATA[Quarters Coverage]]></category>

		<guid isPermaLink="false">http://www.football-defense.com/?p=1682</guid>
		<description><![CDATA[We have spent a lot of time looking at the Quarters Coverage on this blog. I love this coverage for any 7-man front, like the 4-3 Defense or the 3-4 Defense. The Alert Check is the coverage check we use in Quarters versus two receivers removed. We have to make some adjustments in order to&#8230; <a href="http://www.football-defense.com/quarters-coverage-alert/">[Continue Reading]</a>]]></description>
		<wfw:commentRss>http://www.football-defense.com/quarters-coverage-alert/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Dominating Football Defense with the Zone Blitz eBook</title>
		<link>http://www.football-defense.com/dominating-football-defense-with-the-zone-blitz-ebook/</link>
		<comments>http://www.football-defense.com/dominating-football-defense-with-the-zone-blitz-ebook/#comments</comments>
		<pubDate>Thu, 24 Feb 2011 15:31:52 +0000</pubDate>
		<dc:creator>Joe</dc:creator>
				<category><![CDATA[3-4 Defense]]></category>
		<category><![CDATA[3-5 Defense]]></category>
		<category><![CDATA[4-2-5 Defense]]></category>
		<category><![CDATA[4-3 Defense]]></category>
		<category><![CDATA[46 Defense]]></category>
		<category><![CDATA[Blitz]]></category>
		<category><![CDATA[Zone Blitz]]></category>

		<guid isPermaLink="false">http://www.football-defense.com/?p=1127</guid>
		<description><![CDATA[Dominating Football Defense with the Zone Blitz eBook was made available to Football-Defense.com subscribers last week, and is now being introduced on the blog. I&#8217;ve sold a lot of them, and so far, nothing but positive feedback on the book! Thanks guys! It has been 8 months in the making, but Football-Defense.com proudly announces that&#8230; <a href="http://www.football-defense.com/dominating-football-defense-with-the-zone-blitz-ebook/">[Continue Reading]</a>]]></description>
		<wfw:commentRss>http://www.football-defense.com/dominating-football-defense-with-the-zone-blitz-ebook/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why You Can&#8217;t Run the 3-4 Defense</title>
		<link>http://www.football-defense.com/why-you-cant-run-the-3-4-defense/</link>
		<comments>http://www.football-defense.com/why-you-cant-run-the-3-4-defense/#comments</comments>
		<pubDate>Mon, 20 Dec 2010 18:25:53 +0000</pubDate>
		<dc:creator>Joe</dc:creator>
				<category><![CDATA[3-4 Defense]]></category>

		<guid isPermaLink="false">http://www.football-defense.com/?p=1023</guid>
		<description><![CDATA[Take a look around for resources on the 3-4 Defense and tell me how it goes. The one question you guys send more often, one that I cannot answer, is &#8220;Do you know of any good resources on the 3-4?&#8221; I do not. It seems no one else does, either. Stop by CoachHuey.com and visit&#8230; <a href="http://www.football-defense.com/why-you-cant-run-the-3-4-defense/">[Continue Reading]</a>]]></description>
		<wfw:commentRss>http://www.football-defense.com/why-you-cant-run-the-3-4-defense/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Defending the Power</title>
		<link>http://www.football-defense.com/defending-the-power/</link>
		<comments>http://www.football-defense.com/defending-the-power/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 11:00:06 +0000</pubDate>
		<dc:creator>Joe</dc:creator>
				<category><![CDATA[3-4 Defense]]></category>
		<category><![CDATA[4-2-5 Defense]]></category>
		<category><![CDATA[4-3 Defense]]></category>

		<guid isPermaLink="false">http://www.football-defense.com/?p=286</guid>
		<description><![CDATA[I want to take a look at the Power running play out of the I Formation against the multiple fronts we&#8217;ve been talking about &#8211; 3-4, 4-2-5 and 4-3 Defense. This all is sparked by my curiosity about how this style of team would handle a 3-4, so if there are any 3-4 guru&#8217;s out&#8230; <a href="http://www.football-defense.com/defending-the-power/">[Continue Reading]</a>]]></description>
		<wfw:commentRss>http://www.football-defense.com/defending-the-power/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Zone Blitz from the 3-4 Defense</title>
		<link>http://www.football-defense.com/zone-blitz-from-the-3-4-defense/</link>
		<comments>http://www.football-defense.com/zone-blitz-from-the-3-4-defense/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 03:32:24 +0000</pubDate>
		<dc:creator>Joe</dc:creator>
				<category><![CDATA[3-4 Defense]]></category>
		<category><![CDATA[Zone Blitz]]></category>

		<guid isPermaLink="false">http://www.football-defense.com/?p=263</guid>
		<description><![CDATA[Just wanted to post a quick example of some nice, easy zone blitzes out of the 3-4 Defense. As I&#8217;ve talked about, I would like to have this front in my package solely for the purpose of zone blitzing. For base play, I would be slanting and blitzing the OLB away from the slant, creating&#8230; <a href="http://www.football-defense.com/zone-blitz-from-the-3-4-defense/">[Continue Reading]</a>]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Multiple Front Defense: Base Fronts</title>
		<link>http://www.football-defense.com/multiple-front-defense-base-fronts/</link>
		<comments>http://www.football-defense.com/multiple-front-defense-base-fronts/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 02:17:05 +0000</pubDate>
		<dc:creator>Joe</dc:creator>
				<category><![CDATA[3-4 Defense]]></category>
		<category><![CDATA[4-3 Defense]]></category>
		<category><![CDATA[46 Defense]]></category>
		<category><![CDATA[Multiple Front]]></category>

		<guid isPermaLink="false">http://www.football-defense.com/?p=242</guid>
		<description><![CDATA[I&#8217;ve always wanted to put together the advantages of the Odd Front and the advantages of the Even Front defenses. They both have great points. Its not a secret that I prefer the 4 down linemen, but I&#8217;ve also talked a lot in the past about the 3-5-3. Every sound defensive structure has its place,&#8230; <a href="http://www.football-defense.com/multiple-front-defense-base-fronts/">[Continue Reading]</a>]]></description>
		<wfw:commentRss>http://www.football-defense.com/multiple-front-defense-base-fronts/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The 5 Defensive Schemes that Dominate</title>
		<link>http://www.football-defense.com/the-5-best-defensive-schemes-for-2010/</link>
		<comments>http://www.football-defense.com/the-5-best-defensive-schemes-for-2010/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 04:22:59 +0000</pubDate>
		<dc:creator>Joe</dc:creator>
				<category><![CDATA[3-4 Defense]]></category>
		<category><![CDATA[3-5 Defense]]></category>
		<category><![CDATA[4-2-5 Defense]]></category>
		<category><![CDATA[4-3 Defense]]></category>
		<category><![CDATA[46 Defense]]></category>
		<category><![CDATA[Scheme]]></category>

		<guid isPermaLink="false">http://www.football-defense.com/?p=209</guid>
		<description><![CDATA[What defensive innovations will we see in the new decade? Probably not many &#8211; there&#8217;s nothing new in football. But there&#8217;ll be adjustments, tweaks, and without a doubt, cool new nicknames for the same idea. What is the best defense to use in the 2010 season? Whatever you know best, or whatever fits your personnel&#8230; <a href="http://www.football-defense.com/the-5-best-defensive-schemes-for-2010/">[Continue Reading]</a>]]></description>
		<wfw:commentRss>http://www.football-defense.com/the-5-best-defensive-schemes-for-2010/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>8 Tips for Using the &#8220;Shooter&#8221; Nose Guard in your Defense</title>
		<link>http://www.football-defense.com/8-tips-for-using-the-shooter-nose-guard-in-your-defense/</link>
		<comments>http://www.football-defense.com/8-tips-for-using-the-shooter-nose-guard-in-your-defense/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 00:47:54 +0000</pubDate>
		<dc:creator>Joe</dc:creator>
				<category><![CDATA[3-4 Defense]]></category>
		<category><![CDATA[Defensive Line]]></category>

		<guid isPermaLink="false">http://www.football-defense.com/?p=206</guid>
		<description><![CDATA[I thought I would have some fun with a running joke that we&#8217;ve had around the office. Sometimes when we&#8217;re trying to grade out an offensive lineman (particularly a center), it can be tough when you get some film of a submarining nose guard. You know the one &#8211; the undersized kid, probably wrestles, and&#8230; <a href="http://www.football-defense.com/8-tips-for-using-the-shooter-nose-guard-in-your-defense/">[Continue Reading]</a>]]></description>
		<wfw:commentRss>http://www.football-defense.com/8-tips-for-using-the-shooter-nose-guard-in-your-defense/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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