Blitzing from the 4-4 Defense

We have come to the final piece of our 30-minute, Quick & Easy 4-4 Defense Install. In part one I showed you the base front for the 4-4 Defense. Then we showed all of the adjustments you will need to run your 4-4 Defense in part two. Part three focused on your spot-drop Cover 3 coverage. Now, we’ll put in a very flexible pressure package to run with that.

There are really only two calls to put in here, then you just need to tag who’s going.

A note on coverage: You can run Cover 3 and just vacate zones. If you are not going to see a complex passing game, this is the way to go. You could also use a more complex Zone Blitz strategy here, or go to a man to man coverage. I will show a little bit of each, but in our 30 Minute Install, we would just run the blitzes with vacated zones. You are vulnerable, but you have your 3-Deep shell back there that can make the tackle so you can line up again.

Running All Blast

Before you write in the comments about what a ridiculous idea it is to send 8 guys with no underneath coverage… it probably is. I have still done it. But the purpose here is to show everyone where they go on the Blast call.

The All Blast call tells the Linebackers to blitz to the Inside Linebackers to blitz to their primary gap, and the Outside Linebackers to blitz off the edge.

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Installing Cover 3 with the 4-4 Defense

I could just refer you to any number of articles on running Cover 3 that I have written before. But we want to keep this simple, so a bunch of links does not accomplish that. You can check out the Zone Coverages section on the Members page for tons of Cover 3 stuff.

For the 4-4 Defense to be quick to install, we need a simple but effective coverage. We will not be doing any pattern reading here.

I remember watching one of the old Coaches Choice videos – the one’s where it was just a coach in front of an overhead at a clinic somewhere – that focused on Cover 3. I do not remember who the coach was, but he was a major Division I coach, sometime in the early to mid-90′s. What sticks out is that he was against pattern reading. He did a study and found that most passes were being thrown on the hash or on the numbers.

The offense is running their routes to a spot. So why not spot drop?

It makes sense. You can come up with a million reasons and ways to combat the argument, but there it is. You have vulnerabilities in spot dropping. But if your team needs work on technique more than scheme, this is the way to go.

Spot Drop Cover 3

Cover 3 means that we have three defenders covering the three deep zones of the field. The corners are responsible for the area from the hash to the sidelines. The Free Safety patrols the middle of the field.

Spot Drop Cover 3 diagram

Align your corners 6-8 yards from the line of scrimmage, one yard inside leverage of the #1 Receiver. On the snap, they back pedal slowly reading the Quarterback’s release. This helps them break on quick passes to the flats. The flats are one of the most vulnerable areas of Cover 3, along with the seams (down the hash).

The Deep 1/3′s of the field extend from 14 yards depth all the way back to the back of the end zone.

After the 3-step drop, if the Quarterback has not released the football, Cover 3 receivers should speed up their back pedal and peek at the #1 receiver. They must stay deeper than the deepest player in their zone, so if a #2 receiver is running vertical in their zone, he needs to be deeper than him.

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10 Game Planning Mistakes You Are Making

Your football team has a big game coming up. You’re facing the top scoring offense in your area. The Defensive Coordinator has not slept in 4 days. He’s watched every snap of every film you have. Over, and over.

Are you getting what you really need from all that work, though?

Check out these 10 mistakes Defensive Coordinators make when game planning for the next football game.

Mistake 1: Focusing on Weak Tendencies

You can only focus on a handful of events at a time. If the tendencies do not jump out at you, ignore them. They ran 61% of the time on 2nd and 4-7 yards? Let’s say you get to that D&D 5 times during the game. 3 times they’ll run, 2 times they’ll pass. Was that worth it to you?

Stick to strong tendencies. 75% or more, for Down & Distance. You should be teaching your kids about D&D anyway. They should know that 3rd & 10+ is a passing situation already. Don’t waste their time with that. [Read more...]

Coach XO Show Interview with Coach Daniel on the 4-2-5 Defense

4-2-5 Defense vs. TripsI had the chance to do an interview for Shane Sams new football coaching podcast, The Coach XO Show. The show is up on CoachXO.com and you should definitely give it a listen! Coach Sams did a great job and I’m really looking forward to hearing a new coaching podcast out there.

When you go to the site, click on the Podcast Tab to listen to to the show. Or you can listen to it embeded here – but be sure to do two things:

  1. Visit CoachXO.com and check out all the site has to offer.
  2. Subscribe to his podcast via iTunes or your other podcatcher apps. Side note, I use Downcast on my iPhone and love it.

And without further ado, check out Episode 01 of The Coach XO Show…

Coaching Basics: Option Responsibilities

Defending the Option means being having a sound defense. It also means reps. A big part of the allure of the Option for offenses is that they can beat more talented, but less disciplined, defensive teams - without even having to block the best player.

3-4 Defense against Option

You should start working Option Assignments early, and work them often, when coaching up your defense. Many teams are incorporating elements of the Option, even if they are not focused on playing Option football.

The basic rules of defending the Option do not change. They apply to every style of Option including:

  • Flexbone Option, under center or in Pistol
  • Inside Veer and Outside Veer
  • Midline Option
  • Zone Read Option

Option assignment rules do not change greatly whether you are a 3-3-5 Defense, 4-2-5 Defense, 4-3 Defense, 3-4 Defense or any other sound, base defense. Once your players understand these rules, they can stop the Option out of your base defense.

Another big rule in defending the Option (and anything else) is No GimmicksCoach your players to defend and stop the Option with confidence in your Base Defense! Check out this video for the basics of defending Option football teams.

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